In many cases, the end of a relationship is hardly noticeable until all the facts become obvious. This is especially true for people who date covert narcissists. You may
Lying often results in a loss of trust. While occasional dishonesty can happen in any relationship, repeated lying can seriously damage the foundation of a healthy connection. Trust is
Maintaining healthy relationships often begins with the establishment of appropriate boundaries. They are a necessary component of any functional relationship as they safeguard your self-esteem and ensure that your
Disagreements are a normal and healthy part of any relationship. Ideally, they allow for an exchange of ideas. Healthy disagreements allow both people to express their thoughts, listen to
Have you ever left a conversation feeling confused, guilty, or wondering if you were the problem? Sometimes, it isn’t because of what was said, it is because of how
When was the last time you felt truly at peace in your relationship? It is not the type of peace, which comes from finally receiving a text after three
Have you ever found yourself thinking constantly about someone, who barely seems to think about you? Perhaps they’re extremely slow to respond to your messages. Maybe they are gone
Did you know almost 20-25% people in the United States have avoidant attachment style. There are 85 million people in US, according to research -who suffer from it. It
Do you know that almost 1 in 5 American people show signs of avoidant attachment issues? A lot of factors including upbringing style and coping mechanisms can lead someone
As a resident psychiatrist, I have sat with numerous patients who carry a quiet, confusing grief — one that does not come from the absence of family, but from
As a Resident Psychiatrist who has walked the labyrinth of human minds, and someone who has personally survived the quiet, corrosive shadow of narcissistic abuse, I have come to
“Not all abuse is loud. Some of it whispers, smiles, and slowly teaches you to doubt yourself.” I am writing this as a psychiatrist, but also someone who once
Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do.
