My dear readers, After writing “14 Ways To Rebuild Love and Self After An Emotional Burnout”, I received a message from a reader who said, “Okay, I feel rebuilt,
“Every scar I carry is a sentence from a story I survived, not evidence of a life I failed to live.” My young readers, I write this not just
Understanding Self-Harm and Its Scars My beloved readers, if you are here, reading this article, it means you, like me, have endured immense pain in life, and you have
There I was, sipping my ever-present chaai in the hospital cafe, trying to quiet the internal monologue that sounded suspiciously like a looped tragedy-comedy: “What if I am too
When I first discovered about taking a Borderline Personality Disorder Test Free, I assumed it was something like a popcorn quiz where you would press a button, get “you
I want to confess something outrageous: I have always had a complicated relationship with mirrors-yes. They either give me an ego boost, making me feel like a goddess, or
Having a proper morning routine always fascinates fitness enthusiasts, high achievers, doctors, and everyday people as well. The way you start your day doesn’t just set the tone, but
As a resident Psychiatrist, through the years of my training, I have observed that, along with several other concepts, borderline personality disorder in men carries a weight of misconception.
I am a firm believer that stories reveal more truths than statistics. Yet when I first dove deep into the world of Mental Health Research, I noticed a pattern.
A Gentle Prelude In my previous reflection, I shared five habits to master the art of self-love. Those daily rituals that help me speak to myself with love, embrace
My Awakening to the Art of Self-Love Hello Readers, If you have read my previous piece, 7 Pillars of The Art of Self-Love: A Holistic Blueprint, then you are
Introduction: My Journey into The Art of Self-Love Hello, my young readers! Welcome again! Today, I want to discuss something that I realized I should have addressed much earlier,
Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do.
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