
Top 5 ways to avoid binging and purging
“An excessive increase of anything causes a reaction in the opposite direction.” -Plato Binging Binging means to indulge in an activity, especially eating, drinking or drug usage, to excess.

“An excessive increase of anything causes a reaction in the opposite direction.” -Plato Binging Binging means to indulge in an activity, especially eating, drinking or drug usage, to excess.

“When you can’t find the answer in your waking life, take a stroll in the dream world” -Michael Bassey Johnson. “Your dream is a portal to your reality” -Michael

Covert Narcissist: Narcissistic Personality Disorder (NPD) is one of several types of disorders in which people have an inflated sense of self-importance and they want constant admiration. Narcissists lack

The word narcissist is used to describe anyone who seems a bit self-involved. People with narcissistic personality disorder are distracted with their own success and have a great sense

Vivid Dreams: Dreams are stories made up of our current life circumstances or anything related to our thoughts causing Anxiety dreams. Some dreams are more intense than others. When

An eating disorder that involves ‘purging’ or unhealthy behaviour in order to loose weight, is known as purging disorder.It involves getting rid of food or calories right after they

As per Vivid Dreams While we think of sleep as a time for recharging the body, our brains are still active during sleep. Sleep occurs in five stages: Wake

Life is a roller coaster of grief and joy; this is why grief counseling is an inevitable part of life. Grief can be explained as ‘the sadness that is

Do you know about 12% of people see vivid dreams in black and white? Dreams are an important part of our lives? Most people see them with their

The purging disorder is physically and emotionally damaging, whether via vomiting, laxative abuse, or excessive exercise.It’s typical for someone to feel exhilarated and bursting with energy when they

For decades, Vivid Dreams have fascinated psychologists, writers, and philosophers alike. These chaotic combinations of emotions, memory, and sensations, give our subconscious mind the chance to speak.

vivid dreams are basically stories and images that our mind creates as vivid dreams and we tend to experience them while we’re asleep. Dreams can happen at any time






Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do.
- Mark Twain Tweet
Sign up for my newsletter to see new photos, tips, and blog posts.