Category: Psychological Issues

  • Night Eating Disorder : Why should you care?

    Night Eating Disorder : Why should you care?

    Do you know 1.5 percent of the world’s population is suffering from a Night Eating Disorder? The ratio is equal in men and women. The incidence among teenagers and young adults is more than the older people. Everybody talks about anorexia, binge eating, bulimia but what is this Night Eating…

  • Stress & How i managed it in the Medical College?

    Stress & How i managed it in the Medical College?

      We experience stress in different forms in our daily lives. I, being a medical student, always had to deal with a lot of stress. During the first two years of my medical college, I struggled with it and had a lot of breaking points. The competition, workload, responsibility, exams,…

  • 5 best uses of stress management in the workplace

    5 best uses of stress management in the workplace

    Adulthood, the most challenging phase of a human’s life, where we feel walls crumbling upon us most days. The stress of dealing with work, relationships, and responsibility seems to weigh us down. The performance pressure, especially at work, can be daunting. Stress is one of the many obstacles that limit…

  • Narcissistic abuse survivors and their 3 common dreams

    Narcissistic abuse survivors and their 3 common dreams

    Narcissistic abuse survivors are brave people who have the courage to live their lives after facing severe psychological abuse from narcissists. Healing from the wounds of emotional and physical abuse is a long and complicated process. During this process they go through different stages and they see different types of dreams. The dreams…

  • What are the five alarming signs of Orthorexia? How to avoid them?

    What are the five alarming signs of Orthorexia? How to avoid them?

    Orthorexia is an eating disorder getting a lot of attention lately. Orthorexia Nervosa is a disorder categorized as an unhealthy obsession with eating pure and healthy organic foods. A person with orthorexia Nervosa is truly obsessed with “healthy eating.” An unbalanced diet is considered incredibly worst for Orthorexia patients. Although…

  • Anorexia : 3 reasons why  Anorexia can kill a female

    Anorexia : 3 reasons why Anorexia can kill a female

    Anorexia In the fast-paced world where glitz and glamour have taken over the media, the majority aspires to seek beauty standards. Be it from the flawless skin to the zero-size models on the cover of a magazine, the benchmark seems to be challenging day by day. It comes as no…

  • Narcissistic Abuse:5 Qualities of a narcissistic abuse survivor

    Narcissistic Abuse:5 Qualities of a narcissistic abuse survivor

    A trauma of narcissistic abuse does not mean an end. Here are the set of qualities that can bring out the best in the Survivor. What is Narcissistic Abuse? It is the term used by mental health specialists to depict the adverse results of being involved with a narcissist. Abuse…

  • 5 Reasons Eustress Helps Us To Grow

    5 Reasons Eustress Helps Us To Grow

      When someone talks about stress, people hit an idea of depression, negativity, tension, pain, grief, and hassle. Stress is not a negative aspect every time. There is a positive aspect of stress as well, which helps us to grow more confidently. The positive terminology of stress is known as…

  • Weird eating disorders: 5 effective ways to treat them

    Weird eating disorders: 5 effective ways to treat them

    My previous article identified 5 weird eating disorders in students. They can create life-threatening situations in extreme cases. Therefore, medical experts always recommend treating these disorders before any mishap happens. Research carried out by these experts shows that early identification and treatment of these diseases increases the chances of speedy…

  • Weird Eating disorders : 5  strange eating disorders in students

    Weird Eating disorders : 5 strange eating disorders in students

      An eating disorder is a kind of mental disorder characterized by unusual eating habits. These eating habits could negatively affect the mental and physical health of the affected individual. The list of common eating disorders includes binge eating disorder, anorexia nervosa, etc. These eating disorders are quite common in…

  • Stress management : 4 reasons Why it is necessary for students

    Stress management : 4 reasons Why it is necessary for students

    According to a survey,54.2% of mental health clinicians think anxiety, depression, and stress are critical issues encountered by U.S. college students. Mental health clinicians conducted this survey on U.S. college students. According to another survey , 80% of American students said that they sometimes feel stressed, and 34% of these…

  • Narcissistic Traits: How To Identify them In A Friend?

    Narcissistic Traits: How To Identify them In A Friend?

    Narcissism is a very sensitive topic. People didn’t know about Narcissism until a few years back. Therefore, there wasn’t even much discussion about it. However, over time, there has been a great deal of research about it. Before discussing the identification of narcissistic traits in an individual, we need to…

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